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What Does Retinol Do For Your Face Skin
Retinol is often recognized as a miracle skin care ingredient. But with the good stories there are many bad stories.
Retinol In Skincare
But does retinol really have the ability to harm your complexion? Or is it the one thing that will change your skincare routine for the better?
Whether it’s a proven skin care regimen, how often you wash your hair, or the cosmetics you like, beauty is personal. That’s why we’ve reached out to a diverse group of authors, educators, and other experts to share their tips on everything from how to vary product use to the best sheet mask for your individual needs. . We only recommend something we really love, so if you see a link to shop a particular product or brand, know that it’s been thoroughly researched by our team.
But if you rush things and don’t use them properly, it can have some unwanted side effects.
Retinol is a form of vitamin A that is suitable for the skin. It belongs to a group of vitamin A derivatives known as retinoids.
The Skincare Experts Who Don’t Use Retinol
Retinol has many uses. It can be used to combat conditions such as acne and can target areas of pigmentation.
As you age, “your skin cell turnover and collagen production slows down,” explains Christopher Panzica, a licensed esthetician in Brentwood, Tennessee.
“When applied topically, retinols help bring your skin cells and function back to a more youthful state,” she says.
“This power boost helps accelerate cellular turnover to unclog pores, reduce acne breakouts,” says Panzica, adding that it also “improves texture, fine lines and skin radiance.”
Retinol Cream And Serum Tips Dermatologists Want You To Know
Stronger retinoid medications like Retin-A and Accutane are known to have a long list of potential side effects.
If you use too high a strength or apply retinol more often than you should, you may experience more irritation, such as itching and scaly patches.
Side effects tend to disappear after a few weeks of regular use, so it’s important to give your skin time to adjust.
“Retinols can be a helpful addition for most skin types, but they’re not a one-size-fits-all approach,” says Panzica.
Best Anti Aging Skin Care
Board-certified dermatologist Zenovia Gabriel, MD, says that “people with sensitive skin conditions like rosacea cannot tolerate very strong topicals like retinols.”
Also avoid retinol if you spend a lot of time in direct sunlight without proper sun protection.
Retinol can make your skin more sensitive to the sun, so it’s important to use a sunscreen with at least SPF 30 every day – even if it looks cloudy.
“Even if you’ve heard some retinol horror stories before, they can certainly be incorporated into a complete skin care routine,” says Panzica. “Just remember, start low and slow wins this race.”
Which Percentage Of Retinol Is Right For Me?
Panzica advises working with a dermatologist or skin care professional to find “a good low-concentration retinol” to try.
“Every week, if your skin is good, add it at night until you’re applying every night or as directed,” added Panzica.
When applying, first cleanse, tone and exfoliate your face. (Only do all three of these steps if they are included in your current skin care routine.) Next, apply a small pea-sized amount of retinol to dry skin. Spread it on your face, avoiding your eyes and mouth.
“Because retinols can be drying, it’s good to follow with an effective moisturizer to help hydrate the skin and protect the skin’s barrier,” says Gabriel.
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It’s also a good idea to stick to mild cleansers and make sure you only layer ingredients that work well.
“For example, vitamin C and retinol used together can be too harsh for most skin types,” says Gabriel.
If you want to target deeper problems like fine lines and sun damage, you can choose a higher percentage.
It uses a retinoid complex and vitamin B3 to target fine lines and wrinkles. It also helps improve dark spots, lightness and skin tone.
What Skin Care Ingredients Can I Use Retinol With?
It “treats fine lines, boosts collagen production, and brightens and smoothes the skin,” she says. It is suitable for everyone with normal and dry skin types.
It comes in three strengths – 0.25 percent, 0.5 percent and 1 percent – so you can gradually work up as needed.
La Roche-Posay Redermic R retinol cream is designed specifically for sensitive skin, while The Ordinary 0.2% Retinol in Squalane is an ideal starting point for people with fine lines and pigmentation.
While prescription retinoids can take effect in a few weeks, OTC retinols can take up to 6 months to produce the same results.
Retinol: Benefits, Uses, Side Effects, And More
You can notice a difference in conditions like acne after 12 weeks, but sun damage and signs of aging can take longer, even more, to develop.
If you have problems with acne or pigmentation, retinol can work wonders. But OTC products take their sweet, sweet time to take effect.
That doesn’t mean you have to choose the most powerful product you can find. Instead, start with a low-strength formula a few times a week.
Lauren Sharkey is a journalist based in the UK. and author specializing in women’s issues. When he’s not looking for a way to get rid of migraines, he can be found uncovering the answers to your health questions. She also wrote a book profiling young women activists around the world and is now building a community of such activists. Catch him on Twitter.
Retinol Vs. Vitamin C For Skin Care
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Our experts are constantly monitoring the health and fitness field, and we update our articles as new information becomes available. Over-the-counter retinol products are popular for good reason: In addition to helping prevent acne, they can improve skin’s overall appearance and reduce signs of aging. They’re “perfect for reducing fine lines and large pores, improving skin texture and evening out skin tone,” says Dr. Hope Mitchell, a dermatologist in Perrysburg, Ohio.
But they can also be difficult to use. Retinol products are made by many different brands, come in many formulations, and should be applied carefully, especially at first, because they can be irritating.
Retinols fall under the umbrella of compounds called retinoids, all of which are derivatives of vitamin A, Dr. Mitchell said. Prescription retinoids have been around since the 1970s and are found in acne medications including Retin-A and Accutane. Retinol is a mild retinoid, so it is available over the counter.
Skincare Ingredients To Look For If You’re Going Retinol Free
Retinol affects the skin in different ways. This increases the turnover of skin cells, “which causes natural exfoliation,” said Dr. Divya Shokeen, a cosmetic dermatologist in Manhattan Beach, California. It helps clear clogged pores, which heals acne and prevents future breakouts.
Retinol also increases the skin’s production of collagen, a protein that increases firmness and elasticity. “Starting in our 20s, we lose about 1 percent of the collagen in our skin each year,” said Dr. Marisa Garshick, a dermatologist in New York City. This is what happens, he said, our skin begins to sag and become wrinkled; Retinol works to counteract this.
In addition, retinol can reduce dark spots. “Retinols help reduce the excess production of melanin, especially in areas where it is concentrated and causes discoloration,” said Dr. Shocked.
A 2015 clinical trial found that when women between the ages of 40 and 55 used a retinol product daily for a year, it reduced the appearance of crow’s feet by 44 percent and the change in skin tone by 84 percent. Another clinical trial, from 2009, reported that daily use of a retinol cream in women aged 40 to 60 over a 26-week period reduced the appearance of fine and deep wrinkles.
What It’s Really Like To Try Retinol For The
Although you can pick up a retinol product at almost any drugstore or department store, Dr. Shokeen said it’s best to consult a dermatologist first to make sure retinol is right for you, especially if you’re breastfeeding or have a skin condition like eczema or rosacea. Pregnant women should not use retinols, added Dr. Shocked.
In general, dermatologists recommend starting with a mild formulation to reduce the risk of redness and irritation. Choose a brand you trust and choose the lowest concentration product, suggests Dr. Garshick. Don’t pay too much attention to the exact percentage of retinol advertised on the label because different brands use different retinol compounds—so a product with 1 percent retinol may be essentially the same as another product with 0.3 percent.
If you have sensitive skin, you may want to look for a product that contains other ingredients—such as ceramides, niacinamide, or hyaluronic acid—to help fight dryness and inflammation, says Dr. Garshick said. Also, look for retinol products that are labeled “encapsulated,” meaning that the retinol is wrapped in a protective barrier and released in
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